Top 3 Best Nutritionist In Barrie

Katherine’s motto “There is no time like the present to Make Good Choices”. Food is more than the fuel that feeds your body. Food has a direct impact on your health, energy levels and emotions.
Make Good Choices voted Barrie’s Favorite as Nutritionist several years running, Katherine loves food and believes that everyone should be able to love what they eat. Katherine holds a deep passion and desire to make a positive difference in people’s lives. She does that by educating them on the benefits of healthy nutrition and lifestyle. She helps you discover the wonderful world of food and nutrition and how the right choices can eliminate pain, revitalize, reduce stress and help you sleep better.
Their goal is to help you rediscover your love for the right foods…for your body type, your lifestyle. Good nutrition isn’t about denial…it’s about making good choices.They are all biochemically different and it’s so important to be eating the foods that will bring us optimum health and wellness.

As a Certified Nutritional Practitioner with a diploma in Holistic Nutrition, Katherine can assess you through a Nutribody Analysis and streamline a personalized Nutritional Plan for you.

Trish Allan, is a Registered Holistic Nutritionist, Educator and Writer. She is passionate about living a healthy, vibrant life and helping others do the same.Trish Allan devoted herself to an education in clinical nutrition and used her background in science, psychology and education to learn how to listen to her body’s signals and how to respond. She made changes to her diet, filled in nutritional gaps with supplements and made positive lifestyle changes.

Despite her understanding the importance of a healthy diet and always having a deep appreciation for the power of food and nutrition and understanding the importance of exercise, healthy relationships, joy and balance in life, there came a time in her late 20s that she stopped making time for these things.
Fast forward 10 years, thousands of research hours, tens of thousands of dollars in education and hundreds of clients later, and she has combined all her personal experience and professional expertise into solutions that help people manage and resolve their health conditions including autoimmune conditions, persistent weight, hormone balancing, digestive difficulties and more. When the root cause is addressed and an all-encompassing protocol is followed, true change occurs, resulting in a Healthy, Vibrant Life.
If you’re ready to make empowered changes to your health and are curious about what it would be like to work with Trisha, she’s available for complimentary 15-minute discovery calls on Tuesdays and Saturdays where you can explore how nutrition and lifestyle counseling can help you reclaim your health.

When food is life! Let Kimberly Shepherd, Registered Holistic Nutritionist teach you how to feed yourself so you feel fabulous and comfortable in the kitchen.

Fuel yourself with wholefood , plant based meals made with quality ingredients and love.Provide private consultations, cooking classes, catering and weekly meals to go.

Shepherd’s Wellness has a weekly menu and Blog page. If you want to order from her each week but don’t know what to do? Not to worry, it is super easy and pain free. Every Friday a new menu will be posted for customers to see and select what they would like for the week, all orders are asked to be placed no later than Sunday. Meal porch pick-up and Delivery take place on Tuesday and Thursday. To place an order please text or call 705-331-0055.